Another one for all you #cakeaday fanatics!! This beauty was one of the best combinations I have made in quite a while!! Keep on tagging me in your creations on Instagram! I love seeing you all enjoy these recipes.
1 tin butter beans (220-240g)
100ml unsweetened coconut milk
100ml egg whites
20g coconut flour
25g vanilla protein
50-60g thinly sliced apple
1 tspn baking powder
Vanilla essence/sweetener
Cinnamon to dust
100ml unsweetened coconut milk
100ml egg whites
20g coconut flour
25g vanilla protein
50-60g thinly sliced apple
1 tspn baking powder
Vanilla essence/sweetener
Cinnamon to dust
559 cals - 46P/47C/17F
Combine all ingredients with a stick blender or ninja until a thick consistency is achieved. Lightly spray a 18-22cm cake tin with oil and transfer batter and evenly spread around the tin. Top with sliced apple and bake at 180 degrees celcius for 30 min and transfer to a cooling rack. ENJOY!
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